Workout Techniques To Break Plateaus Workout Techniques To Break Plateaus Reviewed by Tom on March 31, 2018 Rating: 5

Lower Back Pain Fix

March 25, 2018
 ℹ For Wheelchair/Chair users - Lower pack pain discussion. People always complain about back pain & without examining why, we negl...
Lower Back Pain Fix Lower Back Pain Fix Reviewed by Tom on March 25, 2018 Rating: 5

Spine/Back Care is Important

March 21, 2018
For those who experience back pain, it's probable cause is not working your back out properly/not taking care. You must always exami...
Spine/Back Care is Important Spine/Back Care is Important Reviewed by Tom on March 21, 2018 Rating: 5

Fuck Comfort Zone

March 20, 2018
To grow, to lean out, you need to get out of your comfort zone & just go for it. It takes commitment & sacrifices to obtain what...
Fuck Comfort Zone Fuck Comfort Zone Reviewed by Tom on March 20, 2018 Rating: 5

Do Mobility Work for Your Body

March 15, 2018
Your body has tons of muscles, and without taking conern about their health and their function, it my affect you. Without proper exercise an...
Do Mobility Work for Your Body Do Mobility Work for Your Body Reviewed by Tom on March 15, 2018 Rating: 5
Cardio is NOT the only option to Lose Fat Cardio is NOT the only option to Lose Fat Reviewed by Tom on March 12, 2018 Rating: 5
2 Tips to Get a Tight Stomach ( Abs ) 2 Tips to Get a Tight Stomach ( Abs ) Reviewed by Tom on March 09, 2018 Rating: 5

Uplift your Mood for The Day

March 09, 2018
Uplift your mood will dramatically make you happier and ease into the day better without being overwhelmed or stressed. Constantly thinki...
Uplift your Mood for The Day Uplift your Mood for The Day Reviewed by Tom on March 09, 2018 Rating: 5

Lose Body Fat - Simple

March 02, 2018
Losing Body Fat can be Hard for some but for some others it can be really easy. It doesn't take a rocket scientist to help someone to lo...
Lose Body Fat - Simple Lose Body Fat - Simple Reviewed by Tom on March 02, 2018 Rating: 5

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